Qualifications
15+ Years of training experience
7+ years in the fitness industry
Diploma of Sport and Recreation- injury prevention
Diploma of Counselling
Bachelor’s degree of Nursing (Southern Cross University)
Third place IFBB Bikini Master 2022
Area Of Expertise
I strongly believe in the importance of consistent behaviours for maintaining health and achieving fitness goals.
Using a holistic approach, I offer personalized support, accountability, and motivation to ensure lasting progress.
We’ll prioritize enjoyment, fun and engagement throughout your fitness journey while focusing on effective training techniques and behaviour change strategies.
Funny fact about me: I’m notoriously bad at counting reps in English, so my clients learn to count in French, at least up to ten. Together,
let’s enhance your well-being and address your unique needs.
Strength & hypertrophy Training / HIIT
Mobility & injury prevention
Weight loss & Weight management
Body composition
Behavioural change & management
General Health & Wellness
Pre-Post Natal /C-section recovery
NDIS Provider
Likes & Dislikes
I love learning, surfing, hot yoga, and walking barefoot on the sand. Beach & Vegemite are a favourite.
I dislike When my cheese hasn’t melted on my pasta, people who make noise while eating, bluebottles, and having wet feet because of the rain.
Favourite Music
I enjoy listening to rock, house music, alternative metal, French rap, reggae, and more. The list can be long—it really depends on my mood!