Qualifications

9 years in the Fitness Industry

10+ Years of training experience

9 years competing as a professional Bikini Competitor. Nationally and internationally.

Internationally recognised Bodybuilder;

  • First place WBFF NZ Pro Am 2019

  • Top 10 placing in Pro Debut for World Title, Las Vegas 2022.

Cert 3+4 in Fitness

Certificate of Womens Physiology & Training

Certificate of Training Physique Athletes (Bodybuilding & Physique Prep)

Certificate in Science of Nutrition

Certificate of Online Mentorship with JPS Academy

First Aid & CPR

Area Of Expertise

  • Strength and Hypertrophy

  • Running, Hybrid, & Conditioning styles of programming

  • Form & Technique check

  • Fat Loss plans

  • Pre-Post Natal

  • Bodybuilding Prep / Comps

  • Posing Coach

  • General Health & Wellness

Likes & Dislikes

Post workout endorphins, getting outdoors and being near the ocean, travelling.

Favourite Music

Techno & Dance beats for running / conditioning, Heavy tunes or RnB for heavy strength days!