Injury Rehab & Stretch Therapy

Whether you're dealing with lower back pain, a shoulder niggle, or recovering from knee surgery — Stephen’s approach ensures you don’t just "rest and ice." He combines clinical insight with gym-based movement to get you strong, mobile, and pain-free.

Rehab & Therapy Services:

• Sports injury treatment

• Pre & post-op rehab

• Chronic pain reconditioning

• Adolescent/youth athlete rehab

• Assisted stretch therapy

• Spinal, shoulder, and joint pain management

• Gym-based strength rehab programs

All rehab is delivered with a clear plan, progress tracking, and real movement coaching.