Qualifications
Level 1 Strength and Conditioning (ASCA)
Level 1 Crossfit Trainer (Crossfit)
Level 1 Weightlifting (Burgener Strength)
First Aid and CPR
9 Years of experience in Crossfit
4 Years as a Crossfit Trainer
Area Of Expertise
Crossfit - Functional Movement Exercise
Crossfit Gymnastic
Olympic Weightlifting
General Strength and Hypertrophy
Sports Specific Strength and Conditioning
Likes & Dislikes
Olympic Weightlifting
Beach and Beach Camping
Travelling Overseas
A good old classic movie
DISLIKES
This Taylor Swift revolution
Pink (the Singer)
Favourite Music
Country
RNB
Elctro-Dance