Qualifications
Cert 3 and 4 in Fitness
CPR and First Aid
Powerlifting Coach Certified
4 Years Coaching Experience
Coached multiple athletes in powerlifting competitions
Personal Competition Numbers: Squat - 260kg, Bench - 145kg, Deadlift - 270kg
Area Of Expertise
Powerlifting Coach
Injury Reduction
Technique Refinement
General Strength Training
Movement Enhancement
Hypertrophy (Muscle Growth)
Likes & Dislikes
Outside of the gym/powerlifting, I'm a huge NBA fan with the Chicago Bulls being my team. I'm a very competitive person so board games and physical activities are always on the weekend with mates. I played beach volleyball for over 5 years and still love the sport and culture it promotes, I'm just not as fit as I once was being a full time powerlifter now. This brings me to my one dislike - CARDIO!
Favourite Music
Pop or Rap